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BLUE CHEESE WEDGE, BLUE

Cheese Delhaize America, Inc. Branded
393 Calories
21.4g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 1,464mg 64%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 0g 0%
Fat 28.6g 57%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,464 MG 64%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GIANT EAGLE, COLBY JACK CHEESE 348 21.7g 0g 30.4g GIANT EAGLE, SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g GIANT EAGLE, FANCY SHREDDED 393 25g 3.6g 32.1g GIANT EAGLE, FANCY SHREDDED COLBY JACK CHEESE 393 21.4g 0g 32.1g GIANT EAGLE, MUENSTER CHEESE 348 21.7g 4.4g 30.4g GIANT EAGLE, SHARP CHEDDAR CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About BLUE CHEESE WEDGE, BLUE

BLUE CHEESE WEDGE, BLUE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

COW'S MILK, SALT, STARTER CULTURE, RENNET (MICROBIAL), P. ROQUEFORTI.

Dietary Information

BLUE CHEESE WEDGE, BLUE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE WEDGE, BLUE include Sodium, Na (64% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, BLUE CHEESE WEDGE, BLUE gets 22% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CHEESE WEDGE, BLUE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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