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BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded
536 Calories
10.7g Protein
50g Carbs
32.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.4mg 8%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 50g 54%
Fat 32.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 750 MG 16%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC

BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, EXPELLER PRESSED OIL (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), BLUE CHEESE AND GARLIC SEASONING (ORGANIC WHEY POWDER, SALT, ORGANIC NONFAT DRY MILK, ORGANIC POWDERED CREAM [ORGANIC CREAM, ORGANIC NONFAT DRY MILK, MIXED TOCOPHEROLS {ADDED TO MAINTAIN FRESHNESS}], GARLIC POWDER, NATURAL FLAVORS, LACTIC ACID, EXPELLER PRESSED SAFFLOWER SEED OIL, CITRIC ACID, PARSLEY FLAKES, BLUE CHEESE POWDER [CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES]).

Dietary Information

BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC

See how BLUE CHEESE & GARLIC FLAVORED POPCORN, BLUE CHEESE & GARLIC compares to other foods in terms of nutrition:

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