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BLUE CHEESE CRUMBLES, BLUE CHEESE

Cheese Litehouse Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CLASSIC CHEVRE GOAT CHEESE, CLASSIC CHEVRE 286 17.9g 3.6g 21.4g HERB CHEVRE GOAT CHEESE, HERB CHEVRE 286 14.3g 3.6g 21.4g EVERYTHING GOAT CHEESE, EVERYTHING 286 17.9g 3.6g 21.4g CLASSIC CRUMBLED GOAT CHEESE, CLASSIC 250 0g 3.6g 21.4g QUARK EUROPEAN-STYLE FRESH CHEESE, QUARK 143 7.1g 3.6g 10.7g MASCARPONE ITALIAN-STYLE CREAM CHEESE, MASCARPONE 429 3.6g 10.7g 42.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (40% DV).

About BLUE CHEESE CRUMBLES, BLUE CHEESE

BLUE CHEESE CRUMBLES, BLUE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED WHOLE MILK, SALT, CULTURE, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

BLUE CHEESE CRUMBLES, BLUE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE CRUMBLES, BLUE CHEESE include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BLUE CHEESE CRUMBLES, BLUE CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUE CHEESE CRUMBLES, BLUE CHEESE

See how BLUE CHEESE CRUMBLES, BLUE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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