Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLUE CHEESE CRUMBLES, BLUE

Cheese Publix Super Markets, Inc. Branded
321 Calories
25g Protein
7.1g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 1,214mg 53%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 47%
Carbs 7.1g 13%
Fat 21.4g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PIMENTO & SHARP CHEDDAR PREMIUM DIP 400 13.3g 3.3g 40g DOUBLE CREME BRIE 357 17.9g 3.6g 32.1g RANCH CHEDDAR FLAVORED SOFT SPREADABLE CHEESE 348 8.7g 4.4g 34.8g COTTAGE CHEESE 97 12.4g 4.4g 4.0g SMALL CURD COTTAGE CHEESE 97 9.7g 5.3g 4.4g RED WAX GOUDA CHEESE 357 21.4g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About BLUE CHEESE CRUMBLES, BLUE

BLUE CHEESE CRUMBLES, BLUE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES, PENICILLIUM ROQUEFORTI, NATAMYCIN (TO PROTECT FLAVOR).

Dietary Information

BLUE CHEESE CRUMBLES, BLUE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUE CHEESE CRUMBLES, BLUE include Sodium, Na (53% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BLUE CHEESE CRUMBLES, BLUE gets 31% of its calories from protein, 9% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLUE CHEESE CRUMBLES, BLUE

See how BLUE CHEESE CRUMBLES, BLUE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUE CHEESE CRUMBLES, BLUE
Hi! Ask me anything about BLUE CHEESE CRUMBLES, BLUE — nutrition, recipes, health benefits, or meal ideas.