BLUE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (37% DV).
About BLUE CHEESE
BLUE CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, P. ROQUEFORTII (HARMLESS BLUE MOLD), ANIMAL RENNET.
Dietary Information
BLUE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUE CHEESE include Sodium, Na (37% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, BLUE CHEESE gets 16% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLUE CHEESE
See how BLUE CHEESE compares to other foods in terms of nutrition:
- BLUE CHEESE vs PEPPER JACK PASTEURIZED PROCESS PREPARED CHEESE PRODUCT SINGLES, PEPPER JACK
- BLUE CHEESE vs MILD CHEDDAR SHREDDED CHEESE, MILD CHEDDAR
- BLUE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM SHREDDED CHEESE, MOZZARELLA
- BLUE CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM DELI STYLE CHEESE SLICES, MOZZARELLA
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.