BLISTERED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
About BLISTERED PEANUTS
BLISTERED PEANUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, PEANUT OIL, SALT.
Dietary Information
BLISTERED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, BLISTERED PEANUTS gets 18% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLISTERED PEANUTS
See how BLISTERED PEANUTS compares to other foods in terms of nutrition:
- BLISTERED PEANUTS vs COCKTAIL PEANUTS, COCKTAIL
- BLISTERED PEANUTS vs HONEY ROASTED PEANUTS, HONEY ROASTED
- BLISTERED PEANUTS vs TROPICAL FRUIT & NUT ROASTED PEANUTS, BANANA CHIPS, RAISINS, YOGURT COVERED RAISINS, PINEAPPLE, CASHEWS TRAIL MIX, TROPICAL FRUIT & NUT
- BLISTERED PEANUTS vs NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE
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