BLENDS CHICKPEA & CHEESE SPREAD WEDGES, CHICKPEA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 556 MG | 43% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 694 MG | 30% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of Calcium, Ca (43% DV).
- Good source of Sodium, Na (30% DV).
About BLENDS CHICKPEA & CHEESE SPREAD WEDGES, CHICKPEA
BLENDS CHICKPEA & CHEESE SPREAD WEDGES, CHICKPEA is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 5.6g of carbohydrates, and 13.9g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SKIM MILK CHICKPEA, SUNFLOWER OIL, REDUCED FAT EMMENTALER CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYME), MILK PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE, LESS THAN 2% OF EACH: SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, PARSLEY, GRANULATED GARLIC, CARRAGEENAN, CITRIC ACID, SALT, SPICE
Dietary Information
Notable micronutrients in BLENDS CHICKPEA & CHEESE SPREAD WEDGES, CHICKPEA include Calcium, Ca (43% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, BLENDS CHICKPEA & CHEESE SPREAD WEDGES, CHICKPEA gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.
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