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BLENDED VANILLA FLAVORED LIGHT LOWFAT YOGURT, BLENDED VANILLA

Yogurt Publix Super Markets, Inc. Branded
53 Calories
2.9g Protein
8.8g Carbs
0.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0.3g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 100mg 4%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 2.4g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 165mg 13%
Iron 0.1mg 1%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 24%
Carbs 8.8g 73%
Fat 0.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 165 MG 13%
Iron, Fe 0.1 MG 1%
Potassium, K 141 MG 3%
Sodium, Na 100 MG 4%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
STRAWBERRY RHUBARB YOGHURT, STRAWBERRY RHUBARB 119 4.9g 14.1g 4.9g STRAWBERRY YOGHURT, STRAWBERRY 119 4.9g 15.0g 4.9g PEACH YOGHURT, PEACH 123 4.9g 15.4g 4.9g COCONUT ALMOND CHOCOLATE YOGHURT & CRUNCHIES, COCONUT ALMOND CHOCOLATE 183 5.5g 18.3g 10.4g TART CHERRY YOGHURT, TART CHERRY 115 4.9g 13.7g 4.9g STRAWBERRY LOW FAT YOGURT & HONEY GRAHAM STICKS DUNKERS, STRAWBERRY 194 4.8g 35.5g 3.2g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0.3g per 100g).

About BLENDED VANILLA FLAVORED LIGHT LOWFAT YOGURT, BLENDED VANILLA

BLENDED VANILLA FLAVORED LIGHT LOWFAT YOGURT, BLENDED VANILLA is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 8.8g of carbohydrates, and 0.3g of fat. This food belongs to the Yogurt category.

Ingredients

YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK AND MILK, MODIFIED FOOD STARCH [CORN], INULIN, CALCIUM CARBONATE, PECTIN, VITAMIN D3), VANILLA BASE (WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVORS, SALT, STEVIOL GLYCOSIDES, LEMON JUICE CONCENTRATE, MONK FRUIT EXTRACT, SODIUM CITRATE).

Dietary Information

BLENDED VANILLA FLAVORED LIGHT LOWFAT YOGURT, BLENDED VANILLA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, BLENDED VANILLA FLAVORED LIGHT LOWFAT YOGURT, BLENDED VANILLA gets 22% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLENDED VANILLA FLAVORED LIGHT LOWFAT YOGURT, BLENDED VANILLA

See how BLENDED VANILLA FLAVORED LIGHT LOWFAT YOGURT, BLENDED VANILLA compares to other foods in terms of nutrition:

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