BLENDED SUPERFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30.3 MG | 34% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Good source of Vitamin C, total ascorbic acid (34% DV).
About BLENDED SUPERFRUIT
BLENDED SUPERFRUIT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 17.7g of carbohydrates, and 0.4g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
APPLE, BANANA, BLUEBERRY, BLACKCURRANT, APPLE JUICE CONCENTRATE.
Dietary Information
BLENDED SUPERFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLENDED SUPERFRUIT include Vitamin C, total ascorbic acid (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, BLENDED SUPERFRUIT gets 4% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED SUPERFRUIT
See how BLENDED SUPERFRUIT compares to other foods in terms of nutrition:
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- BLENDED SUPERFRUIT vs SWEETENED DRIED MANGO SLICES
- BLENDED SUPERFRUIT vs SWEETENED BANANA CHIPS
- BLENDED SUPERFRUIT vs THOMPSON RAISINS
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