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BLENDED LOWFAT YOGURT

Yogurt Tops Markets, LLC Branded
106 Calories
4.4g Protein
19.8g Carbs
1.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 59mg 3%
Total Carbohydrate 19.8g 7%
Dietary Fiber 0g 0%
Total Sugars 17.2g
Protein 4.4g 9%
Vitamin D 53mcg 265%
Calcium 132mg 10%
Iron 0mg 0%
Potassium 176mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 17%
Carbs 19.8g 78%
Fat 1.1g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 176 MG 4%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
KEFIR STARTER 0 4g 20g 0g RASPBERRY DAIRY FREE PILI NUT YOGURT, RASPBERRY 93 1.3g 6g 7.3g STRAWBERRY DAIRY FREE PILI NUT YOGURT, STRAWBERRY 100 1.3g 7.3g 7.3g MANGO DAIRY FREE PILI NUT YOGURT, MANGO 107 1.3g 8g 7.3g VANILLA DAIRY FREE PILI NUT YOGURT, VANILLA 93 1.3g 6g 7.3g ALMONDMILK YOGURT, STRAWBERRY 113 3.3g 10g 7.3g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About BLENDED LOWFAT YOGURT

BLENDED LOWFAT YOGURT is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 19.8g of carbohydrates, and 1.1g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, NONFAT MILK SOLIDS, MODIFIED CORNSTARCH, FRUCTOSE, KOSHER GELATIN, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR (BLUEBERRY, PURPLE CARROT, BLACK CARROT), ELDERBERRY JUICE CONCENTRATE, CITRIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN A PALMITATE AND VITAMIN D3. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. ACIDOPHILUS, L. CASEI CULTURES.

Dietary Information

BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, BLENDED LOWFAT YOGURT gets 17% of its calories from protein, 75% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLENDED LOWFAT YOGURT

See how BLENDED LOWFAT YOGURT compares to other foods in terms of nutrition:

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