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BLENDED LOWFAT YOGURT

Yogurt Wegmans Food Markets, Inc. Branded
100 Calories
2.9g Protein
20g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 62mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Total Sugars 17.7g
Protein 2.9g 6%
Vitamin D 47mcg 235%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 135mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 12%
Carbs 20g 84%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Riboflavin 0.1 MG 8%
Vitamin B-12 0.3 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Phosphorus, P 88 MG 7%
Potassium, K 135 MG 3%
Sodium, Na 62 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
CREAMY GERMAN STYLE QUARK, LEMON 47 8.2g 6.5g 0g ORGANIC ICELANDIC YOGURT, KEY LIME 106 9.2g 9.9g 3.5g BANANA CREAM GREEK NONFAT YOGURT, BANANA CREAM 53 8g 6g 0g LA YOGURT, LA CHOCOLATE, PROBIOTIC LOWFAT YOGURT, BANANA WITH DARK CHOCOLATE CHIPS, BANANA WITH DARK CHOCOLATE CHIPS 112 4.1g 19.4g 2.1g STRAWBERRY BANANA ORGANIC FRUIT YOGURT SMOOTHIE, STRAWBERRY BANANA 83 1.7g 17.5g 0.4g NONFAT YOGURT, LEMON 59 3.5g 11.2g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About BLENDED LOWFAT YOGURT

BLENDED LOWFAT YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVORS, WHEY, CARAMEL COLOR, KOSHER GELATIN, GELLAN GUM, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN D3. LIVE & ACTIVE CULTURES WITH ACIDOPHILUS, BIFIDUS & L CASEI.

Dietary Information

BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BLENDED LOWFAT YOGURT gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLENDED LOWFAT YOGURT

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