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ORGANIC ICELANDIC YOGURT, KEY LIME

Yogurt Smari Organics Branded
106 Calories
9.2g Protein
9.9g Carbs
3.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 14mg 1%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0.7g 3%
Total Sugars 9.2g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 41%
Carbs 9.9g 44%
Fat 3.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 14 MG 1%

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Food Calories Protein Carbs Fat
COTTON CANDY FLAVORED LOWFAT YOGURT POUCHES, COTTON CANDY 0 0g 0g 0g STRAWBERRY BANANA FLAVORED LOWFAT YOGURT POUCHES, STRAWBERRY BANANA 45 2.5g 7.5g 0.8g VANILLA YOGURT POUCHES, VANILLA 50 2.5g 6.5g 1.5g STRAWBERRY GRANOLA CRUNCH STRAWBERRY VANILLA OAT BLEND WITH GRANOLA, HONEY ROASTED ALMONDS & STRAWBERRY FRUIT PIECES, STRAWBERRY GRANOLA CRUNCH 113 2.7g 20g 3.3g PEACH COCONUT CRISP PEACH OAT BLEND WITH OATMEAL CRUMBLE, HONEY ROASTED ALMONDS & DRIED COCONUT, PEACH COCONUT CRISP 127 2.7g 18.7g 5.3g BLUEBERRY ALMOND CRUMBLE BLUEBERRY OAT BLEND WITH OATMEAL CRUMBLE, HONEY ROASTED ALMONDS & DRIED BLUEBERRIES, BLUEBERRY ALMOND CRUMBLE 120 2.7g 20.7g 4g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About ORGANIC ICELANDIC YOGURT, KEY LIME

ORGANIC ICELANDIC YOGURT, KEY LIME is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 9.9g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC GRADE A PASTEURIZED WHOLE MILK, ORGANIC CANE SUGAR, WATER, ORGANIC KEY LIME AND VANILLA FLAVORS, PECTIN, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES.

Calorie Breakdown

At 106 calories per 100 grams, ORGANIC ICELANDIC YOGURT, KEY LIME gets 35% of its calories from protein, 37% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC ICELANDIC YOGURT, KEY LIME

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