BLENDED LOWFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 194 MG | 4% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (1.2g per 100g).
About BLENDED LOWFAT YOGURT
BLENDED LOWFAT YOGURT is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 21.2g of carbohydrates, and 1.2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED LOWFAT MILK, SUGAR, SKIM MILK, STRAWBERRIES, BANANA PUREE, MODIFIED CORN STARCH, GELATIN, PECTIN, AGAR, CULTURED DEXTROSE, NATURAL FLAVORS, CITRIC ACID, CARAMEL COLOR, VITAMIN A PALMITATE, VITAMIN D, RED 40, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
BLENDED LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, BLENDED LOWFAT YOGURT gets 15% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLENDED LOWFAT YOGURT
See how BLENDED LOWFAT YOGURT compares to other foods in terms of nutrition:
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- BLENDED LOWFAT YOGURT vs VANILLA YOGURT WITH BLUEBERRIES
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