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BLENDED LOW FAT YOGURT

Yogurt Meijer, Inc. Branded
88 Calories
2.9g Protein
17.7g Carbs
0.9g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 44mg 2%
Total Carbohydrate 17.7g 6%
Dietary Fiber 0.6g 2%
Total Sugars 13.5g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0.1mg 0%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 17.7g 82%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0.1 MG 0%
Potassium, K 139 MG 3%
Sodium, Na 44 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
FIG & HONEY PARFAIT, FIG & HONEY 184 9.7g 23.7g 7.0g MIXED BERRY PARFAIT, MIXED BERRY 115 7.9g 17.1g 2.2g ORGANIC GOOSEBERRIES 67 10g 6.7g 0g STRAWBERRY BLENDED LOWFAT YOGURT, STRAWBERRY 93 3.1g 18.1g 0.9g HONEY SWEETENED ORGANIC SWEET CREAM YOGURT, HONEY 111 4.4g 10.6g 5.3g BLACK CHERRY PROTEIN SMOOTHIE, BLACK CHERRY 34 4.1g 2.7g 0.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About BLENDED LOW FAT YOGURT

BLENDED LOW FAT YOGURT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.7g of carbohydrates, and 0.9g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED LOWFAT MILK, SUGAR, BLUEBERRIES, WATER, MODIFIED FOOD STARCH, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, CITRIC ACID, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), CALCIUM CITRATE, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3. CONTAINS FIVER LIVE AND ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ADICOPHILUS, L. PARACASEI, L. RHAMNOSUS.

Dietary Information

BLENDED LOW FAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, BLENDED LOW FAT YOGURT gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLENDED LOW FAT YOGURT

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More in Yogurt

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