BLENDED GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 87 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About BLENDED GREEK NONFAT YOGURT
BLENDED GREEK NONFAT YOGURT is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 10.7g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A NON FAT MILK, WATER, CANE SUGAR, CORN STARCH, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, VEGETABLE JUICE (FOR COLOR), VITAMIN D3.
Dietary Information
BLENDED GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, BLENDED GREEK NONFAT YOGURT gets 44% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED GREEK NONFAT YOGURT
See how BLENDED GREEK NONFAT YOGURT compares to other foods in terms of nutrition:
- BLENDED GREEK NONFAT YOGURT vs LOWFAT YOGURT, COOKIES PICES
- BLENDED GREEK NONFAT YOGURT vs YOGURT SMOOTHIE
- BLENDED GREEK NONFAT YOGURT vs PORTABLE LOWFAT YOGURT
- BLENDED GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM
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