BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL
This blended oil combines the benefits of canola and extra virgin olive oil, offering a versatile option for cooking and finishing dishes. Primarily composed of fat (93.33g per 100g), it provides a high-calorie source (867 calories per 100g) with negligible protein and carbohydrates. The blend seeks to balance the higher smoke point of canola oil with the flavor and potential health benefits associated with extra virgin olive oil. As a pure fat source, moderation is key. It should be incorporated thoughtfully into a balanced diet alongside other essential nutrients from diverse food groups. Consider using this blend for sautéing, roasting, or as a base for salad dressings, keeping portion sizes in mind to manage overall fat intake.
Ingredients
CANOLA OIL, EXTRA VIRGIN OLIVE OIL.
Dietary Information
BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL
See how BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL vs GARLIC EXTRA VIRGIN OLIVE OIL, GARLIC
- BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL vs TUSCAN STYLE GARLIC 100% EXTRA VIRGIN OLIVE DIPPING OIL, TUSCAN STYLE GARLIC
- BLENDED CANOLA & EXTRA VIRGIN OLIVE OIL vs GARLIC FLAVORED ORGANIC EXTRA VIRGIN OLIVE OIL
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