BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 34% | |
| Niacin | 6.5 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Iron, Fe (26% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (34% DV).
- Good source of Niacin (40% DV).
About BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR
BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 77.4g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.
Dietary Information
BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (34% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 355 calories per 100 grams, BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR gets 11% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR
See how BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:
- BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR vs UNBLEACHED WHITE BREAD FLOUR
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- BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR vs BLEACHED & ENRICHED ALL PURPOSE FLOUR
- BLEACHED ENRICHED PRE-SIFTED ALL-PURPOSE FLOUR vs JOWAR FLOUR
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