BLACKSTRAP MOLASSES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin B-6 | 1.1 MG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 667 MG | 51% | |
| Iron, Fe | 24 MG | 133% | |
| Magnesium, Mg | 267 MG | 64% | |
| Potassium, K | 2,000 MG | 43% | |
| Sodium, Na | 100 MG | 4% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (51% of Daily Value per 100g).
- Rich source of Iron, Fe (133% of Daily Value per 100g).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Potassium, K (43% DV).
- Rich source of Vitamin B-6 (63% of Daily Value per 100g).
About BLACKSTRAP MOLASSES
BLACKSTRAP MOLASSES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 93.3g of carbohydrates, and 0g of fat. This food belongs to the Syrups & Molasses category.
Ingredients
ORGANIC BLACKSTRAP MOLASSES.
Dietary Information
BLACKSTRAP MOLASSES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACKSTRAP MOLASSES include Iron, Fe (133% DV) , Magnesium, Mg (64% DV) , Vitamin B-6 (63% DV) , Calcium, Ca (51% DV) , and Potassium, K (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BLACKSTRAP MOLASSES gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACKSTRAP MOLASSES
See how BLACKSTRAP MOLASSES compares to other foods in terms of nutrition:
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- BLACKSTRAP MOLASSES vs 100% PURE MAPLE SYRUP, PURE MAPLE
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