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BLACKENED CATFISH STRIPS

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
152 Calories
12.5g Protein
6.3g Carbs
8.0g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 455mg 20%
Total Carbohydrate 6.3g 2%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 47%
Carbs 6.3g 23%
Fat 8.0g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 277 MG 6%
Sodium, Na 455 MG 20%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP, PEELED, TAIL ON 59 14.1g 0g 0.6g SEA SCALLOPS 70 17g 0g 1g RAW SHRIMP 71 15.9g 0g 0.9g RAW EZ-PEEL WHITE SHRIMP 49 11.5g 0g 0g ATLANTIC SALMON ON A CEDAR PLANK, TEQUILA LIME 232 19.0g 2.1g 16.2g WILD-CAUGHT LING COD FILLET 86 19.2g 0g 0.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Sodium, Na (20% DV).

About BLACKENED CATFISH STRIPS

BLACKENED CATFISH STRIPS is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 6.3g of carbohydrates, and 8.0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CATFISH (FISH, WATER, SODIUM PHOSPHATES [TO RETAIN MOISTURE], SALT), VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, SOYBEAN OIL, AND/OR SUNFLOWER OIL), RICE FLOUR, MODIFIED CORN STARCH, WATER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, SUGAR, HYDROXYLATED SOY LECITHIN, SPICES, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, CHIPOTLE PEPPER, PAPRIKA (COLOR).

Dietary Information

Notable micronutrients in BLACKENED CATFISH STRIPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 152 calories per 100 grams, BLACKENED CATFISH STRIPS gets 33% of its calories from protein, 16% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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