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BLACKENED CAJUN SPICE

Seasoning Mixes, Salts, Marinades & Tenderizers Whole Foods Market, Inc. Branded
250 Calories
0g Protein
50g Carbs
0g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6,500mg 283%
Total Carbohydrate 50g 18%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 500mg 38%
Iron 9mg 50%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 50g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 30 MG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 9 MG 50%
Sodium, Na 6,500 MG 283%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
IODIZED SALT SENSE, REAL SALT 0 0g 0g 0g SALT 0 0g 0g 0g IODIZED SALT 0 0g 0g 0g RIB RUB SEASONING BLEND, RIB RUB 0 0g 50g 0g STEAK RUB SEASONING BLEND, STEAK RUB 0 75g 50g 0g CHICKEN RUB SEASONING BLEND, CHICKEN RUB 0 0g 62.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (38% DV).
  • Rich source of Iron, Fe (50% of Daily Value per 100g).
  • Rich source of Sodium, Na (283% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (33% DV).

About BLACKENED CAJUN SPICE

BLACKENED CAJUN SPICE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

GARLIC, SEA SALT, CHILI PEPPERS (CONTAINS SILICON DIOXIDE, A NATURAL ANTI-CAKING AGENT), PAPRIKA, OREGANO, BLACK PEPPER, CAYENNE, ONION, THYME, LEMON PEEL, FENNEL SEED, WHITE PEPPER.

Dietary Information

BLACKENED CAJUN SPICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACKENED CAJUN SPICE include Sodium, Na (283% DV) , Iron, Fe (50% DV) , Calcium, Ca (38% DV) , and Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BLACKENED CAJUN SPICE gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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