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BLACKENED ATLANTIC SALMON ON CEDAR PLANK

Frozen Fish & Seafood Ahold USA, Inc. Branded
239 Calories
19.5g Protein
1.8g Carbs
16.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 16.8g 22%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 283mg 12%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.5g 39%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.5g 51%
Carbs 1.8g 5%
Fat 16.8g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 283 MG 12%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
PREMIUM COOKED EZ PEEL SHRIMP 118 15.3g 0g 0.6g SALAD SHRIMP 94 21.2g 0g 1.2g RAW / UNCOOKED WHITE SHRIMP 70 13g 1g 1g BAY SCALLOPS 71 12.4g 3.5g 0.4g WILD CAUGHT ALASKA SOCKEYE SALMON FILLETS 134 22.3g 0g 4.5g COOKED SHRIMP 83 20.2g 0g 0g

Nutrition Highlights

  • Good source of protein with 19.5g per 100g.

About BLACKENED ATLANTIC SALMON ON CEDAR PLANK

BLACKENED ATLANTIC SALMON ON CEDAR PLANK is a moderate-calorie food with 239 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.5g of protein, 1.8g of carbohydrates, and 16.8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON, SEASONING (SALT, SPICES, GARLIC, PAPRIKA, ONION, TRI-CALCIUM PHOSPHATE [ANTI-CAKING AGENT]), EXPELLER PRESSED CANOLA OIL, ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).

Dietary Information

BLACKENED ATLANTIC SALMON ON CEDAR PLANK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 239 calories per 100 grams, BLACKENED ATLANTIC SALMON ON CEDAR PLANK gets 33% of its calories from protein, 3% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLACKENED ATLANTIC SALMON ON CEDAR PLANK

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