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BLACKBERRY YOGHURT, BLACKBERRY

Yogurt Noosa Yoghurt, LLC Branded
119 Calories
4.9g Protein
14.5g Carbs
4.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 51mg 2%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0.4g 1%
Total Sugars 13.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 20%
Carbs 14.5g 60%
Fat 4.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.2 MG 1%
Sodium, Na 51 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
DEEP, DAHI HOMESTYLE LOWFAT YOGURT 48 3.5g 4.9g 1.5g DEEP, DAHI HOMESTYLE, WHOLE MILK YOGURT 66 3.5g 4.9g 3.5g LOW FAT LASSI 97 2.1g 19.5g 1.5g GREEK NONFAT YOGURT 73 9.3g 9.3g 0g GREEK NONFAT YOGURT 73 9.3g 9.3g 0g WESTERN FAMILY, GREEK NON FAT YOGURT, VANILLA, VANILLA 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About BLACKBERRY YOGHURT, BLACKBERRY

BLACKBERRY YOGHURT, BLACKBERRY is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 14.5g of carbohydrates, and 4.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED WHOLE MILK, FRUIT PUREE (BLACKBERRIES, WATER, SUGAR, ACAI PUREE, LOCUST BEAN GUM, PECTIN, LEMON JUICE CONCENTRATE, NATURAL FLAVORS), CANE SUGAR, HONEY, KOSHER GELATIN, PECTIN, LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, AND L. CASEI.)

Calorie Breakdown

At 119 calories per 100 grams, BLACKBERRY YOGHURT, BLACKBERRY gets 16% of its calories from protein, 49% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACKBERRY YOGHURT, BLACKBERRY

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