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BLACK SESAME RICE CRACKERS

Crackers & Biscotti Whole Foods Market, Inc. Branded
433 Calories
10g Protein
73.3g Carbs
10g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 187mg 14%
Iron 3.3mg 19%
Potassium 253mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 73.3g 79%
Fat 10g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 187 MG 14%
Iron, Fe 3.3 MG 19%
Potassium, K 253 MG 5%
Sodium, Na 467 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHEAT SALTINE CRACKERS, WHEAT 400 6.7g 73.3g 10g PEACHES & CREAM BISCOTTI, PEACHES & CREAM 458 8.3g 75g 14.6g SPICY CHIPOTLE CHEESE CRISPS 500 21.4g 50g 25g STONED WHEAT MINI CRACKERS, STONED WHEAT 400 10g 80g 6.7g SIMPLY OLIVE OIL & SEA SALT TUSCAN PEASANT CRACKERS, SIMPLY OLIVE OIL & SEA SALT 400 6.7g 83.3g 6.7g THIN WHEAT BAKED SNACK CRACKERS, THIN WHEAT 414 6.9g 75.9g 12.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About BLACK SESAME RICE CRACKERS

BLACK SESAME RICE CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 10g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

BROWN RICE FLOUR, WHITE RICE FLOUR, BLACK SESAME SEED, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), WHITE SESAME SEED, ORGANIC CANE SUGAR*.

Dietary Information

Notable micronutrients in BLACK SESAME RICE CRACKERS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, BLACK SESAME RICE CRACKERS gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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