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BLACK RICE UMEBOSHI BOWL

Sushi URBAN REMEDY Branded
158 Calories
3.8g Protein
13.2g Carbs
10.9g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 13.2g 5%
Dietary Fiber 3.2g 11%
Total Sugars 2.4g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 14%
Carbs 13.2g 47%
Fat 10.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.9 MG 10%
Sodium, Na 111 MG 5%

Related Foods in Sushi

Food Calories Protein Carbs Fat
DRAGON ROLL 147 50g 211.8g 44.1g CRAB STICK PHILLY ROLL, CRAB STICK PHILLY 168 2.7g 18.9g 8.1g TEMPURA SHRIMP ROLL 182 2.5g 17.7g 7.6g PROMO PHILADELPHIA SUSHI RICE ROLLED WITH CREAM CHEESE, AVOCADO, SMOKED SALMON & TOPPED WITH SESAME SEED ROLL, PROMO PHILADELPHIA 181 4.7g 25.6g 6.5g SPICY TUNA ROLL, SPICY TUNA 150 7.7g 20.6g 3g VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN 142 2.8g 26.1g 3.2g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About BLACK RICE UMEBOSHI BOWL

BLACK RICE UMEBOSHI BOWL is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 13.2g of carbohydrates, and 10.9g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Sushi category.

Ingredients

SALAD: SPINACH*, WHOLE GRAIN BLACK RICE* (FILTERED WATER, WHOLE GRAIN BLACK RICE*), CUCUMBER*, AVOCADO*, SEED BLEND* (SESAME SEED*, ALMOND*, BLACK SESAME SEED*, HEMP SEED*, KELP GRANULES [ASCOPHYLLUM NODOSUM]*, NORI*), CARROT*, PICKLED GINGER* (GINGER*, RICE VINEGAR*, COCONUT NECTAR*, HIMALAYAN PINK SALT), CHIOGGIA BEET* OR RADISH* (WHEN SEASONALLY AVAILABLE), GREEN ONION*, LEMON JUICE* DRESSING: RICE VINEGAR*, OLIVE OIL*, SESAME OIL*, FILTERED WATER, CASHEW*, COCONUT SUGAR*, UMEBOSHI PUREE* (UMEBOSHI* [UME PLUM*, SALT], UME VINEGAR* [UME PLUM*, SEA SALT, SHISO LEAVES*]), TAMARI* (WATER, SOYBEAN*, SALT, ALCOHOL*), GINGER*, CHICKPEA MISO* (RICE KOJI*, CHICKPEA*, SEA SALT, WATER, KOJI SPORES), HIMALAYAN PINK SALT

Calorie Breakdown

At 158 calories per 100 grams, BLACK RICE UMEBOSHI BOWL gets 10% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.

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