Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY

Ice Cream & Frozen Yogurt Elan Foods, Inc. Branded
162 Calories
4.5g Protein
30.6g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 68mg 3%
Total Carbohydrate 30.6g 11%
Dietary Fiber 0g 0%
Total Sugars 23.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0.1mg 1%
Potassium 198mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.5g 12%
Carbs 30.6g 81%
Fat 2.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0.1 MG 1%
Potassium, K 198 MG 4%
Sodium, Na 68 MG 3%

Nutrition Highlights

  • Very low in fat (2.7g per 100g).

About BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY

BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY is a moderate-calorie food with 162 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 30.6g of carbohydrates, and 2.7g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CULTURED SKIM MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, BLACK RASPBERRY PUREE, CREAM, NATURAL FLAVOR, MODIFIED CORN STARCH, BEET JUICE (COLOR), CITRIC ACID, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM AND CARRAGEENAN.

Dietary Information

BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 162 calories per 100 grams, BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY gets 11% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY

See how BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY
Hi! Ask me anything about BLACK RASPBERRY FROZEN YOGURT, BLACK RASPBERRY — nutrition, recipes, health benefits, or meal ideas.