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BLACK PREMIUM BEANS, BLACK

Canned & Bottled Beans Conagra Brands, Inc. Branded
71 Calories
4.8g Protein
12.7g Carbs
0g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 12.7g 5%
Dietary Fiber 4.8g 17%
Total Sugars 0.8g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 11.4mg 64%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 27%
Carbs 12.7g 73%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 11.4 MG 64%
Sodium, Na 270 MG 12%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
SMALL RED BEANS 333 23.5g 0g 0g SEASONED BLACK BEANS, SEASONED 85 5.4g 15.4g 0.8g GREAT NORTHERN BEANS 88 5.6g 14.4g 0g MILD CLASSIC REFRIED PINTO BEANS MASHED BEANS SLOW SIMMERED WITH SPICES AND MILD GREEN CHILIES, MILD CLASSIC REFRIED 62 3.9g 13.1g 22.3g REFRIED BLACK BEANS MASHED BEANS SLOW SIMMERED WITH SPICES AND MILD GREEN CHILIES, REFRIED BLACK BEANS 62 4.6g 12.3g 1.5g MEDIUM MEXICAN COWBOY PINTO BEANS SLOW SIMMERED WITH TOMATO, GREEN CHILIES AND SPICES, MEDIUM MEXICAN COWBOY PINTO BEANS 69 4.6g 16.2g 1.5g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.8g per 100g).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).

About BLACK PREMIUM BEANS, BLACK

BLACK PREMIUM BEANS, BLACK is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 12.7g of carbohydrates, and 0g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

BLACK BEANS, WATER, SALT, FERROUS GLUCONATE (COLOR STABILIZER) AND CALCIUM CHLORIDE.

Dietary Information

BLACK PREMIUM BEANS, BLACK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK PREMIUM BEANS, BLACK include Iron, Fe (64% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, BLACK PREMIUM BEANS, BLACK gets 27% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK PREMIUM BEANS, BLACK

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