BLACK PEPPER VEGAN TOONA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (5.4g per 100g), supporting digestive health.
About BLACK PEPPER VEGAN TOONA
BLACK PEPPER VEGAN TOONA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 8.9g of carbohydrates, and 8.9g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
PEA PROTEIN, PEA STARCH, WATER, OLIVE OIL, BLACK PEPPER, POTATO STARCH, SEA SALT, SEAWEED POWDER, ORGANIC AGAVE NECTAR, ORGANIC APPLE CIDER VINEGAR, KONJAC POWDER, GINGER. NON-GMO, SOY FREE.
Dietary Information
BLACK PEPPER VEGAN TOONA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, BLACK PEPPER VEGAN TOONA gets 27% of its calories from protein, 22% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK PEPPER VEGAN TOONA
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