BLACK PEPPER ORGANIC CRACKERS, BLACK PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About BLACK PEPPER ORGANIC CRACKERS, BLACK PEPPER
BLACK PEPPER ORGANIC CRACKERS, BLACK PEPPER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE*, QUINOA*, FLAX SEEDS*, SESAME SEEDS*, TAMARI* (WATER, SOYBEANS*, SALT, VINEGAR*), SEA SALT, BLACK PEPPER.*
Dietary Information
BLACK PEPPER ORGANIC CRACKERS, BLACK PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK PEPPER ORGANIC CRACKERS, BLACK PEPPER include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, BLACK PEPPER ORGANIC CRACKERS, BLACK PEPPER gets 11% of its calories from protein, 57% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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