BLACK OLIVES SLICED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 15.3 MG | 85% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (85% of Daily Value per 100g).
- Good source of Sodium, Na (46% DV).
About BLACK OLIVES SLICED
BLACK OLIVES SLICED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SLICED RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (COLOR STABILIZER).
Dietary Information
BLACK OLIVES SLICED is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK OLIVES SLICED include Iron, Fe (85% DV) , and Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, BLACK OLIVES SLICED gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLACK OLIVES SLICED
See how BLACK OLIVES SLICED compares to other foods in terms of nutrition:
- BLACK OLIVES SLICED vs GARLIC WITH SPICES
- BLACK OLIVES SLICED vs COPOTE CAPERS
- BLACK OLIVES SLICED vs SABRETT, SAUERKRAUT
- BLACK OLIVES SLICED vs CAINS, KOSHER DILL CHIPS
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.