BLACK MISSION FIGS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
About BLACK MISSION FIGS
BLACK MISSION FIGS is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.5g of protein, 65g of carbohydrates, and 29.3g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
MISSION FIGS (USA), POTASSIUM SORBATE.
Dietary Information
BLACK MISSION FIGS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, BLACK MISSION FIGS gets 4% of its calories from protein, 95% from carbohydrates, and 96% from fat. This is moderately high, similar to many cooked grains and dairy products.
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