Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BLACK LUMPFISH CAVIAR, BLACK LUMPFISH

Canned Seafood T. Marzetti Company Branded
143 Calories
21.4g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 321mg 107%
Sodium 4,571mg 199%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 75%
Carbs 0g 0%
Fat 7.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 4,571 MG 199%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
SARDINES IN MUSTARD, MUSTARD 0 0g 0g 0g KING OSCAR, SARDINES IN ZESTY TOMATO SAUCE 217 15.1g 2.8g 16.0g SKINLESS & BONELESS SARDINES IN TOMATO SAUCE 176 23.6g 0g 9.1g PEELED TINY SHRIMP 73 16.4g 0g 0g MACKEREL IN BRINE 150 15.7g 0g 10g KEY FOOD, PINK SALMON, WILD ALASKA 143 19.1g 0g 7.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (199% of Daily Value per 100g).

About BLACK LUMPFISH CAVIAR, BLACK LUMPFISH

BLACK LUMPFISH CAVIAR, BLACK LUMPFISH is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Canned Seafood category.

Ingredients

LUMPFISH ROE, SALT, WATER, RED #40, YELLOW #5, BLUE #1, CARAMEL COLOR, XANTHAN GUM.

Dietary Information

BLACK LUMPFISH CAVIAR, BLACK LUMPFISH is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK LUMPFISH CAVIAR, BLACK LUMPFISH include Sodium, Na (199% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, BLACK LUMPFISH CAVIAR, BLACK LUMPFISH gets 60% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK LUMPFISH CAVIAR, BLACK LUMPFISH

See how BLACK LUMPFISH CAVIAR, BLACK LUMPFISH compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about BLACK LUMPFISH CAVIAR, BLACK LUMPFISH
Hi! Ask me anything about BLACK LUMPFISH CAVIAR, BLACK LUMPFISH — nutrition, recipes, health benefits, or meal ideas.