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BLACK LOW FAT REFRIED BEANS, BLACK

Canned & Bottled Beans Conagra Brands, Inc. Branded
77 Calories
5.4g Protein
13.9g Carbs
0.4g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 13.9g 5%
Dietary Fiber 5.4g 19%
Total Sugars 0.8g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 338mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 27%
Carbs 13.9g 71%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 338 MG 7%
Sodium, Na 500 MG 22%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
BUSH'S BEST, VEGETARIAN BAKED BEANS, SWEET & TANGY, SWEET & TANGY 0 0g 0g 0g BUSH'S BEST, MAPLE STYLE BAKED BEANS 0 0g 0g 0g BUSH'S BEST, BAKED BEANS 0 0g 0g 0g BUSH'S BEST, BAKED BEANS, ORIGINAL, ORIGINAL 0 0g 0g 0g BUSH'S BEST, BAKED BEANS, MAPLE STYLE, MAPLE STYLE 0 0g 0g 0g BAKED BEANS 112 4.8g 23.2g 0.8g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Good source of Sodium, Na (22% DV).

About BLACK LOW FAT REFRIED BEANS, BLACK

BLACK LOW FAT REFRIED BEANS, BLACK is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 13.9g of carbohydrates, and 0.4g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

COOKED BLACK BEANS, WATER, LESS THAN 2% OF: SALT, DISTILLED VINEGAR, JALAPENO PEPPERS, CHILI PEPPER, ONION POWDER, SPICES, NATURAL FLAVOR, GARLIC POWDER.

Dietary Information

BLACK LOW FAT REFRIED BEANS, BLACK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK LOW FAT REFRIED BEANS, BLACK include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 77 calories per 100 grams, BLACK LOW FAT REFRIED BEANS, BLACK gets 28% of its calories from protein, 72% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK LOW FAT REFRIED BEANS, BLACK

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