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BLACK LENTIL SPREADIP MOROCCAN MILD

Dips & Salsa Pulmuone Foods USA, Inc. Branded
100 Calories
3.3g Protein
10g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 20%
Carbs 10g 60%
Fat 3.3g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 333 MG 14%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
THICK & CHUNKY MILD SALSA 29 0g 5.7g 0g HOMESTYLE SALSA, MILD 31 0g 6.3g 0g DARK CHOCOLATE DESSERT DIP & SPREAD, DARK CHOCOLATE 286 3.6g 35.7g 16.1g HABANERO SPECIALTY SERIES SALSA, HABANERO 31 0g 6.3g 0g SPINACH & ARTICHOKE DIP, SPINACH & ARTICHOKE 100 3.3g 10g 5g THAT'S SALSABOUT TEXAS SALSA, THAT'S SALSABOUT TEXAS 31 0g 6.3g 0g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BLACK LENTIL SPREADIP MOROCCAN MILD

BLACK LENTIL SPREADIP MOROCCAN MILD is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

WATER, ORGANIC BLACK LENTILS, ORGANIC JALAPENOS, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC ONIONS, SEA SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC PAPRIKA, ORGANIC CUMIN, ORGANIC GARLIC, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CINNAMON.

Dietary Information

BLACK LENTIL SPREADIP MOROCCAN MILD is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BLACK LENTIL SPREADIP MOROCCAN MILD gets 13% of its calories from protein, 40% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK LENTIL SPREADIP MOROCCAN MILD

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