BLACK GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (25% DV).
About BLACK GARLIC
BLACK GARLIC is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC GARBANZO BEANS, WATER, ORGANIC TAHINI, ORGANIC OLIVE OIL, ORGANIC GARLIC, SEA SALT, ORGANIC LEMON JUICE, ORGANIC BLACK GARLIC, CITRIC ACID, ORGANIC BLACK PEPPER.
Dietary Information
Notable micronutrients in BLACK GARLIC include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, BLACK GARLIC gets 10% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK GARLIC
See how BLACK GARLIC compares to other foods in terms of nutrition:
- BLACK GARLIC vs CHEESECAKE FLAVORED FRUIT DIP, CHEESECAKE
- BLACK GARLIC vs GARLIC HERB DIP & SPREAD, GARLIC HERB
- BLACK GARLIC vs CHUNKY TRADITIONAL GUACAMOLE, CHUNKY TRADITIONAL
- BLACK GARLIC vs EVERYTHING HUMMUS WITH ONION, POPPY SEED, GARLIC, RED CRUSHED PEPPER & SEA SALT, EVERYTHING
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.