BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 349 MG | 7% | |
| Sodium, Na | 855 MG | 37% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (37% DV).
About BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED
BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.8g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK***, PORK BROTH, SEA SALT. CONTAINS LESS THAN 2% OF THE FOLLOWING: CANE SUGAR, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT.
Dietary Information
BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 127 calories per 100 grams, BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED gets 69% of its calories from protein, 6% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BLACK FOREST UNCURED HAM, BLACK FOREST UNCURED
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