BLACK FOREST UNCURED HAM, BLACK FOREST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (31% DV).
About BLACK FOREST UNCURED HAM, BLACK FOREST
BLACK FOREST UNCURED HAM, BLACK FOREST is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR*, DEXTROSE, SALT*, CELERY POWDER*, POTASSIUM CHLORIDE*, SODIUM PHOSPHATE, CHERRY POWDER*, SEA SALT*.
Dietary Information
BLACK FOREST UNCURED HAM, BLACK FOREST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK FOREST UNCURED HAM, BLACK FOREST include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, BLACK FOREST UNCURED HAM, BLACK FOREST gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK FOREST UNCURED HAM, BLACK FOREST
See how BLACK FOREST UNCURED HAM, BLACK FOREST compares to other foods in terms of nutrition:
- BLACK FOREST UNCURED HAM, BLACK FOREST vs ESSENTIAL EVERYDAY, PREMIUM DELI HAM WITH NATURAL JUICES, HONEY
- BLACK FOREST UNCURED HAM, BLACK FOREST vs ESSENTIAL EVERYDAY, HAM WITH NATURAL JUICES, HONEY
- BLACK FOREST UNCURED HAM, BLACK FOREST vs WAFER THIN SLICED HONEY TURKEY
- BLACK FOREST UNCURED HAM, BLACK FOREST vs CRIDER, PREMIUM WHITE CHICKEN
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.