BLACK FOREST UNCURED HAM, BLACK FOREST
89
Calories
16.1g
Protein
1.8g
Carbs
2.7g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
89
% Daily Value*
Total Fat 2.7g
3%
Saturated Fat 0.9g
4%
Trans Fat 0g
Cholesterol 54mg
18%
Sodium 964mg
42%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Total Sugars 1.8g
Protein 16.1g
32%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.1g
78%
Carbs
1.8g
9%
Fat
2.7g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (42% DV).
About BLACK FOREST UNCURED HAM, BLACK FOREST
BLACK FOREST UNCURED HAM, BLACK FOREST contains 89 calories per 100g serving. It provides 16.1g of protein, 1.8g of carbohydrates, and 2.7g of fat. It also contains 0g of dietary fiber.
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