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BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST

Pepperoni, Salami & Cold Cuts Wal-Mart Stores, Inc. Branded
113 Calories
18.9g Protein
1.9g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 1,170mg 51%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 1.9g
Protein 18.9g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.9g 80%
Carbs 1.9g 8%
Fat 2.8g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 2.7 MG 15%
Sodium, Na 1,170 MG 51%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
BUFFALO STYLE CHICKEN BREAST 80 17.9g 0g 0.9g SMOKED BONELESS HAM STEAKS, SMOKED 106 17.7g 3.5g 3.5g HONEY HAM AND WATER PRODUCT, HONEY 143 14.3g 10.7g 3.6g OVEN ROASTED TURKEY BREAST 89 16.1g 3.6g 1.8g HONEY ROASTED TURKEY BREAST 107 16.1g 7.1g 1.8g PREMIUM SLICED HAM 89 16.1g 1.8g 2.7g

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 18.9g per 100g.
  • Very low in fat (2.8g per 100g).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST

BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST is a moderate-calorie food with 113 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.9g of protein, 1.9g of carbohydrates, and 2.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, SEA SALT. LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, CARAMEL COLOR.

Dietary Information

BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 113 calories per 100 grams, BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST gets 67% of its calories from protein, 7% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST THIN SLICED SMOKED HAM, BLACK FOREST

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