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BLACK FOREST HAM SWISS CHEESE CROISSANT

Prepared Subs & Sandwiches Triple 'B' Corporation Branded
235 Calories
12.9g Protein
14.1g Carbs
11.8g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 571mg 25%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0.6g 2%
Total Sugars 3.5g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 33%
Carbs 14.1g 36%
Fat 11.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.6 MG 9%
Sodium, Na 571 MG 25%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
TURKEY & HAVARATI SOURDOUGH 200 11.5g 22.9g 7.6g CLUB HALF SUB 196 15.4g 20.4g 5.4g ROAST BEEF & CHEDDAR HALF SUB 208 16.9g 18.8g 6.7g CHICKEN BACON CHEDDAR CLUB 226 13.3g 23.8g 8.9g VEGGIE BISTRO ARTISAN SANDWICH FETA, SWISS, HUMMUS, RED BELL PEPPER 177 8.3g 22.1g 6.1g HONEY TURKEY & CHEDDAR CHEESE SLIDERS 239 15.5g 23.9g 9.0g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (25% DV).

About BLACK FOREST HAM SWISS CHEESE CROISSANT

BLACK FOREST HAM SWISS CHEESE CROISSANT is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 14.1g of carbohydrates, and 11.8g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

BLACK FOREST HAM: CURED WITH: SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRATE, CARAMEL COLOR., CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE & CITRIC ACID PRESERVATIVES, ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, WHEY, [BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, LACTIC ACID), CALCIUM PROPIONATE PRESERVATIVE, DEXTROSE, WHEAT FLOUR, CALCIUM SULFATE, DATEM, SUGAR, MALTRODEXTRIN, NATURAL & ARTIFICIAL FLAVORS, ENZYMES, AMMONIUM SULFATE, HIGH OLEIC CANOLA OIL, POTATO STARCH, ASCORBIC ACID ADDED AS A (DOUGH CONDITIONER), ACACIA GUM, AZODICARBONAMIDE, CAPRIC/CAPRYLIC TRIGLYCERIDES., , SWISS CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES.

Dietary Information

Notable micronutrients in BLACK FOREST HAM SWISS CHEESE CROISSANT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, BLACK FOREST HAM SWISS CHEESE CROISSANT gets 22% of its calories from protein, 24% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare BLACK FOREST HAM SWISS CHEESE CROISSANT

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