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BLACK FOREST HAM ON THE GO, BLACK FOREST

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
158 Calories
15.8g Protein
1.8g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 158
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 1,053mg 46%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 60%
Carbs 1.8g 7%
Fat 8.8g 33%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 1,053 MG 46%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
GARLIC GOURMET BOLOGNA, GARLIC 232 10.7g 3.6g 17.9g TURKEY PEPPERONI, TURKEY 250 32.1g 3.6g 14.3g HONEY ROASTED TURKEY, HONEY ROASTED 161 14.3g 5.4g 8.9g BEEF SAUSAGE JALAPENO CHEESE SMOKE STACK, BEEF SAUSAGE JALAPENO CHEESE 366 21.1g 4.2g 28.2g BLACK FOREST TURKEY BREAST, BLACK FOREST 111 17.8g 4.4g 2.2g BLACK FOREST SMOKED HAM WITH NATURAL JUICES, BLACK FOREST SMOKED HAM 89 15.6g 2.2g 3.3g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • Good source of Sodium, Na (46% DV).

About BLACK FOREST HAM ON THE GO, BLACK FOREST

BLACK FOREST HAM ON THE GO, BLACK FOREST is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 1.8g of carbohydrates, and 8.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

INGREDIENTS: HAM, WATER, SALT. LESS THAN 2% OF DEXTROSE, MODIFIED CORN STARCH, SODIUM PHOSPHATES. SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BLACK FOREST HAM ON THE GO, BLACK FOREST is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST HAM ON THE GO, BLACK FOREST include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 158 calories per 100 grams, BLACK FOREST HAM ON THE GO, BLACK FOREST gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BLACK FOREST HAM ON THE GO, BLACK FOREST

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