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BLACK FOREST HAM

Pepperoni, Salami & Cold Cuts Target Stores Branded
89 Calories
16.1g Protein
1.8g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 964mg 42%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 78%
Carbs 1.8g 9%
Fat 2.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 964 MG 42%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
ROTISSERIE SEASONED TURKEY BREAST & WHITE TURKEY 140 17.5g 5.3g 4.4g SMOKED THIN SLICED CHICKEN 161 16.1g 3.6g 8.9g HAM WITH NATURAL JUICES 161 16.1g 1.8g 8.9g OLD FASHIONED LOAF 339 12.5g 5.4g 28.6g SMOKED PASTRAMI DELI SLICES 161 28.6g 0g 3.6g SLICED BROWN SUGAR HAM WITH NATURAL JUICES 179 16.1g 8.9g 8.0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (42% DV).

About BLACK FOREST HAM

BLACK FOREST HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SUGAR, SEASONING (GARLIC POWDER, MALTODEXTRIN, CORIANDER, SMOKE FLAVOR, JUNIPER BERRY OIL) SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

BLACK FOREST HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK FOREST HAM include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, BLACK FOREST HAM gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK FOREST HAM

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More in Pepperoni, Salami & Cold Cuts

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