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BLACK CHIA SEED

Other Grains & Seeds Whole Foods Market, Inc. Branded
500 Calories
25g Protein
33.3g Carbs
29.2g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 29.2g 37%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33.3g 12%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 29%
Carbs 33.3g 38%
Fat 29.2g 33%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC 100% CHIA SEEDS 500 25g 37.5g 25g HODGSON MILL, WHOLE BROWN FLAX SEED 500 18.8g 28.1g 34.4g CULINARIA, CHARCOAL WHEAT HEIRLOOM GRAIN 356 15.6g 71.1g 2.2g CULINARIA, PURE BLACK BARLEY 378 15.6g 73.3g 3.3g BLACK CHIA SEED ORGANIC SUPERFOOD 500 25g 41.7g 25g WILD ROOTS, MILLED GOLDEN FLAXSEED 462 23.1g 30.8g 34.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (33.3g per 100g), supporting digestive health.

About BLACK CHIA SEED

BLACK CHIA SEED is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 33.3g of carbohydrates, and 29.2g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC BLACK CHIA SEED.

Dietary Information

BLACK CHIA SEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, BLACK CHIA SEED gets 20% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLACK CHIA SEED

See how BLACK CHIA SEED compares to other foods in terms of nutrition:

More in Other Grains & Seeds

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