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BLACK CHERRY AND CHIA ORGANIC ICELANDIC YOGURT

Yogurt Smari Organics Branded
99 Calories
9.2g Protein
9.2g Carbs
3.5g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 11mg 0%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0.7g 3%
Total Sugars 7.8g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 42%
Carbs 9.2g 42%
Fat 3.5g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 0.3 MG 1%
Sodium, Na 11 MG 0%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LEMON NONFAT YOGURT, LEMON 59 3.5g 11.2g 0g PEACH NONFAT YOGURT, PEACH 59 3.5g 11.2g 0g RASPBERRY NONFAT YOGURT, RASPBERRY 59 3.5g 11.2g 0g CHERRY VANILLA NONFAT YOGURT, CHERRY VANILLA 59 3.5g 11.2g 0g KEY LIME NONFAT YOGURT, KEY LIME 59 3.5g 11.2g 0g AUSSIE STYLE YOGURT, TART CHERRY 124 6.2g 15.5g 4.4g

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.

About BLACK CHERRY AND CHIA ORGANIC ICELANDIC YOGURT

BLACK CHERRY AND CHIA ORGANIC ICELANDIC YOGURT is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.2g of protein, 9.2g of carbohydrates, and 3.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

ORGANIC GRADE A PASTEURIZED SKIM MILK, ORGANIC GRADE A PASTEURIZED WHOLE MILK, ORGANIC BLACK CHERRIES, ORGANIC CANE SUGAR, WATER, PRE-HYDRATED ORGANIC CHIA SEEDS, ORGANIC CHERRY FLAVOR, PECTIN, ORGANIC FRUIT AND VEGETABLE JUICE CONCENTRATE FOR COLOR, ORGANIC LEMON JUICE CONCENTRATE, LIVE AND ACTIVE CULTURES.

Calorie Breakdown

At 99 calories per 100 grams, BLACK CHERRY AND CHIA ORGANIC ICELANDIC YOGURT gets 37% of its calories from protein, 37% from carbohydrates, and 32% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK CHERRY AND CHIA ORGANIC ICELANDIC YOGURT

See how BLACK CHERRY AND CHIA ORGANIC ICELANDIC YOGURT compares to other foods in terms of nutrition:

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