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LEMON NONFAT YOGURT, LEMON

Yogurt Food Town Stores Inc. Branded
59 Calories
3.5g Protein
11.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 56mg 2%
Total Carbohydrate 11.2g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 24%
Carbs 11.2g 76%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 56 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MIXED BERRIES PLANT-BASED COCONUT BLEND, MIXED BERRIES 120 6.7g 8.7g 6.7g COFFEE ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, COFFEE 0 0g 0g 0g PLAIN ICELANDIC CREAM-SKYR STRAINED WHOLE-MILK YOGURT, PLAIN 104 11.2g 4.8g 4g PEACH FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE, PEACH 0 0g 0g 0g MANGO FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE, MANGO 133 0.7g 18g 7.3g BLUEBERRY FRUIT ON THE BOTTOM COCONUTMILK PROBIOTIC YOGURT ALTERNATIVE, BLUEBERRY 133 0.7g 17.3g 7.3g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About LEMON NONFAT YOGURT, LEMON

LEMON NONFAT YOGURT, LEMON is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 11.2g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED NONFAT MILK, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, FRUCTOSE, WHEY, CITRIC ACID, LEMON OIL, NATURAL FLAVORS, CARRAGEENAN, PECTIN, ASPARTAME**, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND TURMERIC (COLOR).

Dietary Information

LEMON NONFAT YOGURT, LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, LEMON NONFAT YOGURT, LEMON gets 24% of its calories from protein, 76% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LEMON NONFAT YOGURT, LEMON

See how LEMON NONFAT YOGURT, LEMON compares to other foods in terms of nutrition:

More in Yogurt

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