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BLACK BEANS & KALE VEGGIE

Snack, Energy & Granola Bars That's It Nutrition, LLC Branded
229 Calories
11.4g Protein
51.4g Carbs
0g Fat
11.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 51.4g 19%
Dietary Fiber 11.4g 41%
Total Sugars 20g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 2.9mg 16%
Potassium 386mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 18%
Carbs 51.4g 82%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 151 MG 12%
Iron, Fe 2.9 MG 16%
Potassium, K 386 MG 8%
Sodium, Na 43 MG 2%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PROTEIN BAR 380 40g 34g 12g COOKIE DOUGH REAL FOOD BAR, COOKIE DOUGH 0 0g 0g 0g PROTEIN BAR 355 32.3g 40.3g 11.3g FRUIT & GRAIN CEREAL BARS 351 2.7g 64.9g 8.1g CHOCOLATE FILLED WITH PEANUT BUTTER ORGANIC BAKED ENERGY SNACK BARS, CHOCOLATE PEANUT BUTTER 0 0g 0g 0g PROTEIN BAR 365 37.7g 31.8g 11.8g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.4g per 100g), supporting digestive health.

About BLACK BEANS & KALE VEGGIE

BLACK BEANS & KALE VEGGIE is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 51.4g of carbohydrates, and 0g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

BLACK BEANS, KALE, ORGANIC TAPIOCA, ORGANIC VEGETABLE GLYCERIN, SEA SALT.

Dietary Information

BLACK BEANS & KALE VEGGIE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 229 calories per 100 grams, BLACK BEANS & KALE VEGGIE gets 20% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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