BLACK BEANS CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Potassium, K | 929 MG | 20% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Potassium, K (20% DV).
- Good source of Sodium, Na (28% DV).
About BLACK BEANS CRISPS
BLACK BEANS CRISPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
BLACK BEANS, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SAFFLOWER OIL), RICE, HABANERO SEASONING (SUGAR, MALTODEXTRIN, SEA SALT, SPICES, PAPRIKA [COLOR], ONION POWDER, CITRIC ACID, GARLIC POWDER, EXTRACTIVE OF HABANERO CHILI PEPPER, NATURAL FLAVOR), CALCIUM CARBONATE, AND VITAMIN C (ASCORBYL PALMITATE).
Dietary Information
BLACK BEANS CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEANS CRISPS include Iron, Fe (29% DV) , Sodium, Na (28% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BLACK BEANS CRISPS gets 10% of its calories from protein, 53% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BLACK BEANS CRISPS
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