BLACK BEAN & WHITE CORN SALSA

Nutrition Highlights

• Very low in calories (48 kcal per 100g), suitable for weight management.
• Very low in fat (0g per 100g).
• Good source of dietary fiber (3.2g per 100g).
• Good source of Sodium, Na (21% DV).

About BLACK BEAN & WHITE CORN SALSA

BLACK BEAN & WHITE CORN SALSA is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

DICED TOMATOES, WATER, BLACK BEANS, CRUSHED TOMATOES, WHITE CORN, DISTILLED VINEGAR, SEA SALT, JALAPENO PEPPERS, GREEN BELL PEPPERS, RED BELL PEPPERS, ONION POWDER, CANE SUGAR, LIME JUICE CONCENTRATE, GARLIC POWDER, SPICES, XANTHAN GUM, CHIPOTLE PEPPER POWDER.

Dietary Information

BLACK BEAN & WHITE CORN SALSA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BLACK BEAN & WHITE CORN SALSA include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 48 calories per 100 grams, BLACK BEAN & WHITE CORN SALSA gets 27% of its calories from protein, 108% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BLACK BEAN & WHITE CORN SALSA

See how BLACK BEAN & WHITE CORN SALSA compares to other foods in terms of nutrition:

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• BLACK BEAN & WHITE CORN SALSA vs CARAMEL FLAVORED TOPPING, CARAMEL
• BLACK BEAN & WHITE CORN SALSA vs SEAFOOD COCKTAIL SAUCE

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