BLACK BEAN SOUP
82
Calories
4.5g
Protein
13.5g
Carbs
1.4g
Fat
4.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
82
% Daily Value*
Total Fat 1.4g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 265mg
12%
Total Carbohydrate 13.5g
5%
Dietary Fiber 4.1g
15%
Total Sugars 1.2g
Protein 4.5g
9%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 1.1mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
4.5g
23%
Carbs
13.5g
69%
Fat
1.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 265 MG | 12% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About BLACK BEAN SOUP
BLACK BEAN SOUP contains 82 calories per 100g serving. It provides 4.5g of protein, 13.5g of carbohydrates, and 1.4g of fat. It also contains 4.1g of dietary fiber.
Compare BLACK BEAN SOUP
See how BLACK BEAN SOUP compares to other foods:
- BLACK BEAN SOUP vs CHICKEN CHOW MEIN
- BLACK BEAN SOUP vs PUREAL MADE BUTTER CHICKEN
- BLACK BEAN SOUP vs THAI RED CURRY CHICKEN
- BLACK BEAN SOUP vs SOUTHWEST STYLE FIESTA FROZEN MICROWAVE MEAL
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.