BLACK BEAN SALAD, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (23% DV).
About BLACK BEAN SALAD, BLACK BEAN
BLACK BEAN SALAD, BLACK BEAN is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 14g of carbohydrates, and 3.5g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
BLACK BEANS, KIDNEY BEANS, GREEN PEPPERS, CUCUMBERS, CORN, ONIONS, SUNFLOWER OIL, OLIVE OIL, VINEGAR, SEA SALT, PARSLEY, GARLIC, CITRIC ACID, BLACK PEPPER.
Dietary Information
Notable micronutrients in BLACK BEAN SALAD, BLACK BEAN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
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