BLACK BEAN DIP, BLACK BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 606 MG | 26% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (26% DV).
About BLACK BEAN DIP, BLACK BEAN
BLACK BEAN DIP, BLACK BEAN is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 15.2g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
WATER, ORGANIC BLACK BEANS FLAKES (ORGANIC BLACK BEANS, SEA SALT), ORGANIC RED BELL PEPPERS, ORGANIC GREEN BELL PEPPERS, ORGANIC BLACK BEANS, ORGANIC CANE SUGAR, SEA SALT, ORGANIC LIME JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC JALAPENO PUREE, ORGANIC MINCED GARLIC, ORGANIC GROUND CUMIN, ORGANIC ONION POWDER, ORGANIC CILANTRO.
Dietary Information
BLACK BEAN DIP, BLACK BEAN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLACK BEAN DIP, BLACK BEAN include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, BLACK BEAN DIP, BLACK BEAN gets 32% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLACK BEAN DIP, BLACK BEAN
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